LIFE COACHING
Define your personal values, set your priorities and create a vision for the life you want.
For Humanitarians, the line between what is work and what is personal can feel very blurry. Trying to create a balance between them to achieve a fulfilling lifestyle can feel even blurrier.
Living in community or compounds…
Extensive travel and disrupted routines…
Calculating time zones…
Irregular hours…
Long-distance relationships…
Intercultural relationships…
Family relocations and long separations…
Humanitarians are notoriously adaptable and durable, but steering around these unique issues and impacts can require very targeted strategies to ensure that you can maintain your passions, ideals and priorities.
Life Coaching can help you attain your biggest ambitions and enable you to experience breakthroughs in areas where you’ve been feeling stuck for years.
No matter where you are starting from today, you can create significant changes in your relationships and self-confidence, feel a renewed sense of control of your situations and that you are finally getting the most out of life.
KRC will help you develop a unique strategy to fit your situation and goals then get on the path to realizing them!
Personal Life Goals coaching will help you achieve:
Prioritizing and protecting self-care and setting appropriate boundaries
Building a more loving and trusting relationship with your significant other
Creating more space for family and/or parenting priorities
Planning for and adapting to life-stage transitions
Exploring your spiritual life, connecting to and deepening your personal faith and beliefs
Time management – prioritizing what is most important to you and what energizes you
Money management – creating a unique financial system and setting goals for your future
Developing social, emotional and relational intelligence capacities
Living and expressing your most authentic self
Identifying and communicating your relationship values
Creating a more positive presence to increase influence in social settings
Initiating an ambitious new project that you’re thinking about
Personal challenges we can help you address:
Navigating conflicts by strengthening communication and assertiveness techniques
Recognizing self-limiting or self-sabotaging behaviors
Breaking cycles of unhelpful recurring patterns
Identifying faulty beliefs that contribute to lack of confidence or self-esteem
Overcoming personal challenges that inhibit dreams and goals
Learning to effectively focus more on the future, less on the past
Acknowledging and addressing unhealthy or damaging relationships
Dealing with criticism proactively and constructively
Adapting to health-related and physical wellbeing limitations
